Brain exercise works: crossword puzzles stave off Alzheimer's...........
http://www.newstarget.com/004403.html
With that in mind...exercise your brain today.........
http://crosswords.washingtonpost.com/wp-srv/style/crosswords/daily/front.htm
Friday, August 17, 2007
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Thanks for posting this link, studies like this give me so much heart for our collective future. I am so grateful to all the scientists currently studying the concept of brain plasticity, and what we can do to maximize it. The fact that our brains aren't hardwired, that with some work we can maintain or even increase our mental capacities as we age is just So exciting. Beyond crosswords and soduku I would recommend everyone look into a Brain Fitness Program. If it is one which is scientifically validated then the benefits could be life changing. Everyone should check out the Brain Fitness Channel, bfc.positscience.com it has tons of information on brain health and ways to improve/maintain it.
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